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QUINN OSTEOPATHY & RECOVERY

RECOVERY SESSIONS

If you are an athlete of any kind, whether amateur or elite level, optimising recovery should be your highest priority. Having an optimal recovery process will heavily influence your energy levels, trainings and game day performance.

In these sessions I can provide education on how to further improve your recovery while also offering cupping, dry needling, deep tissue massage, massage guns + recovery boots.

Cupping

CUPPING

Used to increase blood flow, reduce muscle tension and lymphatic flow.

Acupuncture Therapy Session

DRY NEEDLING

Used to reduce pain levels, release muscle tension and increase joint range of motion.

Close-up of person receiving pressotherapy lymphatic drainage treatment on legs in a clini

RECOVERY BOOTS

Used to enhance blood circulation post exercise.

Massage Therapy Session

MASSAGE GUNS

Used to increase blood flow and help reduce muscle tension.

Leg Massage Therapy

DEEP TISSUE MASSAGE

Used to stimulate bloodflow, reduce pain levels, reduce muscle tension and increase joint range of motion.

Image by Jaredd Craig

EDUCATION

I will provide you with suitable education on changes to lifestyle factors that can help you optimise your recovery beyond our appointments together.

Book Online Now

If this is something that interests you, don't hesitate to book in!

If no times available suit you, contact me!

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